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Malabar spinach curry | basale soppu sambar

Shwetha
Havyaka recipe for a rustic, thick coconut curry prepared using malabar spinach. Naturally vegan!
5 from 7 votes
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Breakfast, Main Course, Side Dish
Cuisine Havyaka, Indian, mangalore
Servings 4 people

Equipment

  • Heavy bottomed pan

Ingredients
  

  • 6 cups malabar spinach/basale or use regular spinach(palak) instead
  • 2 cups vegetable like unripe papaya kaayi papaya or bottle gourd/lauki/sorekai
  • salt to taste
  • ¼ tsp turmeric
  • 1 tbsp jaggery unrefined Indian sugar
  • 2 cups water adjust to your liking
  • ¼ cup dry beans like black eyed peas, white beans or mung beans optional, about 1 cup cooked or canned.

For the masala paste

  • ¾ cup fresh/frozen coconut
  • 4 tsp coriander seeds kottambari/dhania
  • ½ tsp cumin seeds jeerige/jeera
  • ½ tsp black mustard seeds saasive
  • 2 tsp horsegram kudu/huruli/kulith
  • 4-5 dry red chillies preferably byadagi or kashmiri chillies, adjust to suit your taste
  • ½ cup water
  • ½ cup chopped onions
  • 6 big cloves garlic or 12 small cloves
  • ¾ tsp oil
  • tamarind gooseberry/raspberry sized

For hot oil seasoning/tadka/oggarane

  • 1-2 tsp oil preferably unrefined coconut oil
  • 1 dry red chilli broken
  • 1 sprig curry leaves optional
  • ½ tsp black mustard seeds saasive

Instructions
 

  • If using beans, soak the beans overnight and cook separately. Canned beans can be used too.
  • De-frost coconut if using frozen.

Roasting the spices

  • In a heavy bottomed pan, on medium heat, roast coriander seeds, mustard seeds, cumin seeds and dry red chillies in a few drops of oil, until toasted and fragrant. Take care not to burn the spices. Take these spices out onto a plate.
  • In the same pan roast horsegram on medium heat until it changes colour and smells nicely toasted. It may also start to splutter. Take it out onto the plate.
  • In half tsp of oil roast chopped onions and garlic until they are nicely golden. Some char on them is okay too.

Prepare coconut masala paste

  • Add roasted spices, roasted horsegram, coconut, tamarind to a blender or mixer-grinder, with enough water to blend and blend into a smooth paste.
    Note: Coconut should be at room temperature. If not, use warm water so that fat from coconut doesn't separate.

Making the curry

  • As spinach stalks take longer to cook, first cook the stalks in enough water.
  • Add salt, turmeric. Cover and cook.
  • When the stalks are half cooked, add chopped raw papaya or bottle gourd if using. Cover and cook.
  • When vegetables are almost cooked, add malabar spinach.
  • Add jaggery.
  • Add cooked beans, if using.
  • When the vegetables are cooked, add in the ground masala paste. Thin it with water to your desired consistency.
  • Taste and adjust salt and jaggery to your liking.
  • On medium heat bring the curry to a gentle boil, stirring occasionally.
  • Cook for two more minutes and turn off the heat.

Hot oil seasoning/tadka/oggarane

  • Heat oil in a small heavy bottomed pan.
  • Add mustard seeds and broken red chilli.
  • When mustard splutters, add curry leaves and pour the oil, along with the spices over the curry.
  • Cover. Mix and serve with rice or rice rotti, neeru dose, unde/pundi

Video

Notes

  • Remember to defrost and bring frozen coconut to room temperature before blending, to prevent the separation of fat.
  • Tamarind concentrate can be used too. Add 1/2 tsp along with jaggery. 
  • Optionally, different kinds of beans can be used as an add-in. Soak and cook the beans separately and add into the curry.  
    • Horsegram - kudu, huruli, kulith
    • Black eyed peas - alasande beeja
    • Sprouted Green gram/Mung bean/Moong/Hssaru kaalu - sprouted moong does not need to be cooked separately, it cooks along with malabar spinach stalks.
  • Cooked jackfruit seeds also make a nice add-in to basale sambar. 
  • Personally, I like this curry when the sweetness from jaggery comes through.
  • As malabar spinach curry is prepared using fresh coconut, it needs refrigeration after a few hours, depending on how warm your kitchen is. If kitchen is very warm, you can refrigerate it in 6 hours.
Keyword basale soppu sambar, havyaka